Save this for the next time your focus is 🗑️

I’m telling you this so you don’t feel so alone..

So often I see my clients working through feelings of discomfort.

Managing daily life feels like a constant uphill battle.

😵‍💫It’s difficult to switch from one task to another

😵‍💫Deadlines of any sort impossible, because there’s a tendency to handle multiple tasks simultaneously,

which leads to overwhelm and information overload

🤔Hours go by because you’re so hyperfocused after putting something off until it’s absolutely URGENT,

And of course you don’t want to lose the traction to finally get something accomplished.

Tell me in the comments 👇 if you want me to unpack time blindness techniques I use in brain coach and how to create systems that keep you anchored and focused.

Drop a ⏱️ below!

🫶 your 🧠s coach, Elle

#lemon8partner #productivitytips #procrastinator #anxietysupport #anxietyrelief #neurodivergent #productivityboost #adhdtips