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i know we've all seen this but i LOVE drinking these every night! I saw another post just like this on here and thought I would try it. I tried it and i love it 🩷
i truly do think that this works with helping me get a good nights rest. when i decide to go to sleep I stay asleep until my alarm goes off in the morning. i realized also that throughout the day i am not as sleepy!
let me know if you guys try it!!
ingredients
- 1/2 poppi
- magnesium citrate
- tart cherry juice
directions
STEP 1: poor half of your favorite poppi into an 8-10 oz. glass
STEP 2: fill up nearly the rest of the glass with tart cherry juice
STEP 3: add 1 scoop/1 capsule (i usually just do half a scoop) of magnesium citrate to your drink
STEP 4: mix the powder into the rest of the drink (i usually use a milk frother for this)
ENJOY!!