Meal Prep in under 1 hour

Okay let’s get into the details of how this took less than an hour…

1. Season your chicken breast and cook it all in a giant pan.

2. While that chicken cooks, mix your yogurt and chia in a plate, keep an eye on the chicken while doing this.

3. Let your chicken cool, then add it to a bed of spring mix (BAM your lunch is ready)

4. Throw your bison in a giant pan, season and cook.

5. While your bison cooks cut your peaches (or whatever choice of fruit) for your yogurt

6. Put all your bison in a giant container

Hope this order makes sense. Point is make sure you are multitasking and you can get it done in no time :)

#lemon8partner #mealpreplunches #breakfast #mealprepmastery #mealprepcontainers #highprotein #lowcalorierecipe