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This is my weekly update on what I’m eating, trying to keep it high protein in order to maintain my muscle, yet staying in a calorie deficit to lose fat/weight.
Guys I’m not going to lie it’s getting super repetitive.
However, I still love my foods. I found something that works and I like and I’m going to to keep eating it until I’m sick of it 😂
I also want to point out that this is only an estimate, I don’t include the calories that come from seasonings or cooking spray.
#lemon8partner #weightlossmotivation #fatlosstips #highprotein #caloriedefecit #gymgirl #bodytransformation