fix your tight hips :)

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this is my favorite hip mobility routine by the bodyweight warrior. i do this routine 1-2x a week after workouts or on their own if i have time throughout the week! this will help improve your squat depth and unlock those hips!! 🫶🏻 this routine takes 12-15 minutes, enjoy 🤭

jacket: vitality | code MARISSA

bra: gymshark | code MARISSA (10% off)

leggings: buffbunny | code MARISSA (10% off)

#workoutoutroutine #legdayroutine #mobilitywork #workoutmotivation #fitnessmotivation