Best Tea Recipe for good Health ☕

This is one of the most popular tea blend especially among women due to it's health benefits that can improve your productivity and skin health. It's quick to make and delicious. You can boil it in a pot or just let it sit in hot water water for a few minutes. Most of the ingredients can be eaten making it a 2-in-1 combo, a drink and a small snack! 🤩 You can buy most these ingredients at a herbal store or a dried condiments section. I bought mine on Shopee.

These are some of the health benefits :

✅Red dates: Help digestion and Improve skin health

✅Rose buds: Reduce stress

✅Longan: Decrease fatigue

✅Goji Berry: Bost immune system

✅Rock Sugar: Relieves sore throat

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