a little nighttime drinky drink 🍒

🍋 a soft cocktail is another way to say non-alcoholic beverage.

this one has...

🍒 tart cherry juice (no sugar added)

🍊 blood orange or raspberry orange slices

🍋 la croix Limoncello sparkling water

🥂 grab a cute glass, fill it with ice, and add a blood orange slice to give it a cocktail feel.

pour it up about half way with 100% tart cherry juice and finish it with La croix Limoncello sparkling water.

💧I continue topping it off with sparkling water until it's gone to get my hydration levels up.

🍋 why is it good for sleep?

🍒 tart cherry juice contains small amounts of melatonin (the hormone that regulates sleep) and tryptophan (an amino acid that converts into serotonin), which may result in better quality sleep.

💤 even if were a placebo effect, I like the ritual. it reminds me to take my supplements, helps me wind down, and keeps me hydrated.

#nonalcoholic #drinksoflemon8 #tartcherryjuice #mocktailrecipes #mocktails #mocktailenthusiast #mocktailrecipe #drinkrecommendation #drinkmoment #drinkwithme