The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
60g PROTEIN
☆Vanilla already made a shake as base liquid 30g protein
☆1 scoop oatmeal cookie protein powder 30g protein (aldi protein powder)
☆Cinnamon powder
☆Vanilla flavor or sugar-free vanilla syrup
☆double shot espresso (2Tbps blonde espresso powder)
I aim for minimum 100g protein a day.
#lemon8diarychallenge #proteinicedcoffee #highproteinicedcoffee #bodytransformation #highproteinmealideas #lowsugarrecipe