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3 wellness tips to help clear your skin✨

3 wellness tips to help clear your skin✨

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3 wellness tips to help clear your skin✨ JPEG 下载
3 wellness tips to help clear your skin✨ JPEG 下载
3 wellness tips to help clear your skin✨ JPEG 下载
3 wellness tips to help clear your skin✨ JPEG 下载

Eat and drink your skincare! Yes, you heard that right. A lot of people think that you constantly have to spend so much money on expensive skincare products, when a lot of it comes from what you eat and what you drink. Here are 3 wellness tips to keep that skin nice and clear, holistically:

1. Sea Moss Gel- this contains over 102 minerals your body needs to fully thrive. All you need is 1 tablespoon every morning with breakfast to see results. Not only does it support your gut health, but improves digestion, your skin texture and appearance.

2. Coconut Water- this contains electrolytes that keep your body nice and hydrated. 70% of your body is water, so you need to keep your body hydrated. Your skin is also a reflection of how hydrated your body is.

3. Water - You need to be drinking a minimum of 8-9 glasses of water every single day (this can change depending on how active you are), in order to keep your digestive system flowing and your body hydrated. Water keeps everything flowing nicely. If you're not a fan of the taste for whatever reason, adding some lemon to it or fresh cucumber can help!

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