3 benefits of drinking green tea🍵

Green Tea has been used in traditional medicine for thousands of years and has so many incredible health benefits! If you're someone who's looking to start their health and wellness journey, adding green tea to your routine will help improve that!

Green Tea contains anti-oxidant and anti-inflammatory properties that can improve and reduce inflammation in the body, improve digestion, boost your immunity, and improve your bloating. Green Tea also can help with natural weight loss on top of a nutrient-dense diet and proper exercise.

I love to drink 2-4 cups every single day to experience its benefits. If you are someone who is caffeine-sensitive, they have decaf green tea options that work just as great! This can also replace your morning coffee too!

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