2 supplements I take daily + their benefits

As your health and wellness bestie on Lemon8, here are 2 supplements I take and their amazing benefits"

1. B12 Liquid Formula - B12 is an essential vitamin your body needs for energy and mood regulation. As someone who used to go to the doctors to get B12 shot every 6-9 months, this has been a game changer for me. All you need to take is 1 dropper every single morning, under your tongue. It tastes amazing too and is completely and naturally made!

2. Inflammation Formula - This is one of my favorite formulas to incorporate into my routine when I feel like my body is experiencing some sort of inflammation. I love to mix a dropper into my smoothie or orange juice and within just a few hours, the inflammation in my body lessens!

As always, it's important to do your own research and consult a health professional to see if these products are good for you!

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