Other way to use flaxseed to improve wellness

Flaxseed is commonly used to improve digestive health or relieve constipation, but it also can be used to help improve your skin! Here's a quick tutorial on how to make this flaxseed mask at home to elevate your wellness:

Things you will need:

-Flaxseed

-Hot water

Recipe:

In a glass bowl, add in 1 cup of flaxseed, and 2 cups of hot water and stir together. Place the lid on the bowl and place in the fridge for 5-6 hours before using on your skin. Once it's ready, evenly distribute it on your skin and leave it on until it dries (15-20 minutes) before washing off with warm water.

Have you tried this recipe before?

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