Healthy Snacks From an Athlete

Hey guys!

On my last “What I Eat In A Day” video I got some feedback and would like to clarify some things. I am a young student athlete and currently in my softball season. My body doesn’t require a lot of food in order to be full and function correctly. Just because I can run off a bowl of pasta and a slice of bread DOES NOT mean that is how much you should eat. Eat until you are satisfied. What is satisfying for me might not be enough for you. They are just ideas.

Part of the feedback was to share some snack ideas for people who eat as much as I do but need some snacks throughout the day! Here it is!!

I will post pre game meals if you all want! Just let me know!

Remember: You are smart, beautiful, amazing, and deserve to eat!!!!

#food #snackideas #studentathlete #naturevalley #love