从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 |
self care series: 2/10 | healthy vs. unhealthy coping skills
people often use the unhealthy coping skills because it may seem like the only option. I know so many people who will drink their problems away, but it does no good it just makes it worse. healthy coping skills are things to utilize when you need to cope with something (losing someone, sadness, anxiety, stress, etc.) in a way that will benefit you and is good for you. taking a nap when you’re upset isn’t a bad thing! but, sleeping through the day to make the pain go away is unhealthy. when i say “riding a bike” I mean doing something you enjoy, like drawing, just a hobby! I hope this helps! 🍋💖