Anxious girly remedies☁️

For the girlies with anxiety/ ADHD:

Drink matcha instead of coffee on anxious days! The caffeine is slower release so it doesn’t hit you with the jitters like coffee

The best guided journal: “Healing Through Words” by Rupi Kaur. Available on Amazon! All sorts of prompts to get your mind flowing

Go for a walk! Always gives me energy and clears my mind at the same time :)

Build Legos! This really helps when you feel restless or can’t get your mind off of something. It keeps you distracted and is so fun. They have so many cute sets, like these tulips!

Eat something comforting 💗

Buy yourself flowers, you deserve it! Seeing them in your house will bring you joy!

Cats. Make. Everything. Better.

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