The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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The glute kickback is a great exercise to target your glutes and promote growth BUT there are some wrong ways to do this exercise as well as a very effective way of how to do it.
In the photos shown, I've pointed out a few things to pay attention to while performing glute kickbacks and getting the most out of them!
#lemon8parnter #glutegrowth #bootybuilder #bodytransformation