3 morning habits to ensure a better day 🌸

I'm a firm believer in how you start your day will help dictate how it goes. Making sure you start your day off right is huge in having a clear mental space but also in creating a happy and healthy life for yourself!

Three things I won't miss out on in the morning..

1) getting outside upon waking up, going for a walk, feeling the sunshine on your face, the wind in your hair.

2) eating breakfast and taking vitamins, getting in a good amount of water right off the bat.

3) journaling, writing down gratitudes, reading and spending time in the word.

There are so many other healthy habits to develop in the morning to set yourself up for success, these are just a few that I notice really help me in all areas of life 💙

#lemon8partner #morningroutine #happyhealthylife #fitnessgirl