where are my muscle mommy’s at?!

Oh how the tables have TURNED.

skinny is OUT. strong is IN.

stop letting social media tell you that you should be paper thin. stop letting men or other women comment on your body and make you feel like anything less of what you are.

if you want to be thin, awesome.. but ask yourself “do I want to be skinnier because society says I should?”.

The confidence muscle has given me. The mental clarity lifting has given me. This is a lifestyle.. you need to take care of and love your body. Stop worrying about what others think. Do what’s best for you, your health, and your life.

#lemon8partner #bodytransformations #strongissexy #fitnessgirls #selflove