Overcome the skinny fat look

Still have that skinny fat look and not seeing any results?

Could it be that you are doin these two mistakes?

First, to change the way your body looks, it’s a good idea to incorporate some strength training into your routine. You’ll get more muscle definition and have a more toned look.

Second, to support muscle growth and reduction of belly fat, it’s essential that you get adequate amounts of protein. Aim to get 1 gram per pound of your goal body weight.

Make these small shifts and watch you body go from skinny fat to lean and toned.

Hope you found some actionable value here. If so, follow for more.