Sometimes my skin freaks out & then I freak out

It’s normally a sign that I’ve gotten a little too wild with my food and my gut isn’t feeling me.

So I’ve recently been into resetting my gut to help me with bloating, fatigue, skin concerns and more.

I’m currently doing a 12 day gut reset using Good Belly.

I normally blend 8oz with a tablespoon of spoiledchild liquid collagen (which also helps with gut health) and drink on a empty stomach first thing in the morning.

I also make sure I’m meeting my water intake requirements and getting a lot of sleep. Usually my skin is feeling better before the week is up!

*disclaimer: as much as I LOVE spoiledchild collagen as a product the company that runs it is super scammy! I had to file a claim & everything 😫 it sucks cause the product is everything. Lmk if you want me to share alts #skincaretips2023 #blackgirlhealing #guthealthtips #collagen #beautyroutine #blackgirlcontentcreator