How i lost 10+ lbs in 3 weeks

I have just started my weight loss journey! I am 5 foot 4 and i started at 165 lbs and got down to 153 lbs in 3 weeks by using these methods! I’m not at a place i want to be yet, so i’m not going to post progress pics until i am. But it’s super important to me to go about losing my weight in a healthy way!

I’m not always perfect about following the diet so don’t beat yourself up over it! Eat what makes you happy, so you don’t end up bingeing later. My goal weight is about 130-125 lbs and i hope to reach that by September! I will keep updating.

#weightlosstips #weightlossjourney #weightloss #diettips #summerbod #bodytransformation #healthylifestyle2024