gym girl hair care routine

My hair care routine has become very specific ever since working out often. My main goal is to maintain a healthy scalp and protect my ends from damage

I get a lot of build up of dry shampoo and sweat in my scalp because of gym so here’s what I do to keep my hair healthy!

1. Double shampoo

2. Hair mask once a week

3. Conditioner

3. Leave in conditioner

4. Hair oil

5. Once a week I do a scalp oil mask

6. I massage my scalp as often as I can

7. I wash my hair 3-4x a week (hair training doesn’t work for me)

#lemon8partner