SWEET TREAT TO HELP REACH YOUR GOALS

One of my FAV sweet treats to help with sweet cravings and help reach my goals! It can be so frustrating when you’re trying to reach fitness goals, but still have cravings and don’t know what to do with them. But, you don’t need to restrict yourself from having the things you want. You just need to find ways to alter recipes to support reaching your goals!

Here’s the recipe so you can screenshot and try later! ⬇️

HEALTHY SWEET TREAT RECIPE:

Oikos Yogurt: 170 g, 100 cal 17 G protein

Strawberries: 60 g, 20 cal

Pb: 16 g; 60 cal 8 G protein

Choc: 22 g; 105 cal

#lemon8partner #healthydessertideas #healthydessert