How to get Slim Thick Body in a Month

I know some of you girlies are going back to school or are really busy and want to get your body tea really quick so this workout is perfect for you😍

Remember that everyone is different and that this workout can take longer than a month because people have different body shapes and metabolisms and genetics.🧬

Listen to your body if it’s telling you it’s too much take a break or make the exercises easier don’t work yourself too hard or rush the process.🏋️‍♀️

Remember to get high protein meals and to stay hydrated and get enough rest to support good muscle recovery❤️‍🩹

Tag me in any results🥰

#snatchedwaist #summerbod #bodytransformation #workout #bodycare #unfiltered #beauty #Fitness #beginnerworkout #noequipmentworkout @Lemon8 Fitness @Lemon8 Beauty