Navigating Dating with Anxious Attachment

Dating with an anxious attachment style can be challenging, but it’s possible to cultivate healthy, fulfilling relationships by understanding your emotional needs and practicing self-awareness. Anxious attachment often stems from early experiences of inconsistency in receiving emotional support and care, which leads to fear of abandonment and a strong desire for closeness. People with this attachment style tend to crave reassurance and intimacy but may feel insecure or worried about their partner’s feelings.

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