How I lost 5 pounds in 5 days ✨

Hey y’all🫶🏽

So I started a green smoothie detox and I’m not even gone lie to yall I did not finish strong😭 but I did stick through 3 days of 2 smoothies for breakfast and lunch and a healthy dinner. I lost 3 pounds just from those 3 days detoxing but my ultimate goal is to really just focus on body recomposition but I needed that jumpstart to get me started and I go to Chicago next week so I wanted to lose that 6 pounds before my trip 🤭 but I actually like where I am now so figured I would start my recomp and strength training which means I need more protein🥰

these are some of my results and I am officially 5 pounds down as of today🥳

#weightlossmotivation #weightlosstransformation #weightlossjouney #Lemon8Diary #Lemon8 #fitnessjourney #healthylifestyle2024