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Putting myself first was the best thing I ever did. Ever!
If you’re reading this and you are in the middle of your health journey I am praying that you start and don’t stop this time! I’m hoping you stick to it this time! You deserve that!
You deserve to feel your best.
You deserve to be the best version of yourself.
I know starting is not easy but I promise you it’s worth it! It’s been the best 2 year journey. Working out is something I look forward too! I love to cook meals at home! I don’t deprive myself of things I love, instead I make it healthier at home.
If you are feeling stuck, don’t know where to start, need ideas, need guidance then comment HEALTH and I can give you the link to my $20 wellness guide. It was initially $75 but I want more people to get their hands on this gem. My 2 year health journey is on there and everything I learned.
Meal ideas
Quick meals
What I always keep in the freezer
Motivation.
Grocery list
Fasting talk
Macro talking
Tracking food talk
Apps I used
Protein talk
Protein hacks and swaps
How to start moving your body
Fat burning with walking
I have it saved on the L I N K in my bio this week! If you get it let me know! I want to support you through your journey!
#transformationjourney #journey #health #wellness #weightlosstips #tips #advice #goals #motivation