at-home pilates videos!!

This year, I have been loving at-home pilates! With options from 5 minute workouts to 60 minutes, there is always time for me to roll my yoga mat out quick and move my body.

Pilates has changed my life by:

🧘🏻‍♀️straightening my posture

💪🏼strengthening my abs

🧍‍♀️toning muscles I didn’t even know I had!

It is low impact on your body and perfect for everyone at any level!

Move with Nicole, Bailey Brown, and Eleni are three of my favorite pilates creators on Youtube, and you should definitely check them out!

Let me know if there are other pilates creators that you love!

#pilatesworkout #pilatesgirly #pilatesoutfit #pilatesathome #pilatesinstructor #hellolemon8 #lemon8creator #workoutmotivation #fitness