MY GO-TO BREAKFASTS 🍳☕️

sharing my go-to breakfasts to give some meal inspo for all my fellow wellness girlies ✨

I love these brekkies specifically because they are so easy to pull together !!! they’re perfect for any and all lifestyles 🤌🏻

🥑avocado toast

a five min breakfast that’s so customizable!! I love to add eggs & feta for protein, arugula/mixed greens, lemon juice, & lots of fun seasonings

🍌greek yogurt bowl

this one is my current hyper fixation—I’m more of a sweet breakfast girl, so yog bowls have been such a filling, satisfying breakfast for me !! plus greek yogurt is protein packed, & having so much fruit + seeds in the morn always gives me amazing energy for the day without making me feel bloated

🥐croissant/pastry & coffee

rule #1: always respect your hunger cravings !!! some mornings, nothing sounds better than a bakery pastry & coffee—and that’s normal ! I do like to add a protein bar with it usually or some sort of protein to build a more sustainable breakfast, which I recommend for satisfaction & fullness

🥬kale & eggs

this is my go-to for when my fridge is mostly cleaned out lollll but it’s always so yum & full of protein + greens !! I enjoy adding some toast w butter or pb for some carbs & healthy fats

always doing my best to build simple, balanced meals that involve good sources of fats, proteins, & carbs !! hope this provides some inspo 💞

#lemon8partner #breakfastideas #mealideas #mealinspo #whatieatinaday #healthandwellness #healthylifestyle2023 #healthyeats #healthygroceryhaul #intuitiveeating