How to get out of a funk ☀️

After my 26 years of life, I’ve had my fair share of “funk” days. You know what I mean — those days that just feel blah, almost as if you woke up on the wrong side of the bed.

These are my steps to ensure my mood gets lifted when I’m feeling blah & unmotivated.

Having a morning routine has helped me so much & I hope it helps y’all too!

Sunlight — coffee — music — fresh flowers — cleaning — moving your body 🫶🏼 it’ll do wonders for the rest of your day!

#springaesthetic #hellolemon8 #mentalhealth #depression #morningroutine #morningmotivation #coffeeaesthetic #coffeelover #wfh #wfhroutine