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Words can be powerful healers. When we read or hear quotes that resonate with us, they can shift our perspective and help us to see the world in a new light.
For me, there are a few healing quotes that have had a profound impact on my brain chemistry and helped me to transform my life.
One of my favorite quotes is by Louise Hay: "When you change your thoughts, you change your destiny." This quote has helped me to realize that I am in control of my own thoughts and feelings.
When I am feeling down or stressed, I can choose to focus on positive thoughts instead. This simple shift in mindset can have a big impact on my mood and energy levels.
"Fall seven times, stand up eight." - Japanese Proverb: This proverb reminds me that strength is found not in avoiding struggles, but in getting back up each time I fall.
There are several other quotes that have contributed to my transformation that I’d love to share with you:
• "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King Jr
• "The only way to heal is to feel the wound." - Deepak Chopra
• "The journey of a thousand miles begins with a single step." - Lao Tzu
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