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Day 1
You’ve got to start somewhere.
Well here it is 11/27 after a Florida trip to visit family and seeing myself in photos with my daughter I’ve begun to realize I’m back to the weight I was post 2020. When my best friend got married in 2020 I managed to maintain a lazy keto diet to loose 20lbs and I’ve kept it off up to this year. I’ve been through my fair share of life since then and decided it’s time to get back into it!
I’ll be posting 3 times a day for the next 30 days showing you, and more so myself that I can stick with something and change my lifestyle, even if it isn’t significant I need to make better health decisions.
My goal is 225 by Christmas
Big goal 200 by St Patrick’s Day
#weightlosstransformation #weightlossmotivation #allthegains #keto