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Hey it’s Lesley 💌
It has been awhile since I’ve actually worked out and have really cared about my weight. Recently I have found myself obsessing over the way I look. Now is the time for that to change! I am going to be starting my wellness journey with the 75 soft challenge ✨
The rules for this challenge:
•Eat well and ONLY drink alcohol for a special occasion
•Drink 3 liters of water per day
•Exercise 45 minutes per day + 1 active recovery day per week
•Read 10 pages of a book 📖
This is the easier beginner friendly version of the 75 Hard challenge.
Come along with me on this journey to heal my self mentally, physically, and emotionally! I want to feel better about myself and finally feel comfortable in my body once again! 💕 I will also be documenting this journey in a journal and let everyone know how it’s going!
Will you be trying this new challenge that everyone has been talking about? 📖
#lemon8partner #beautylifestylecreator #75soft2023 #75softjourney #healthylifestyle2023 #lemon8diary