My Abs Routineeeee 🔥

My few favourite exercises for a toned stomach:

⭐️ HIP DIP PLANKS

20 dips on each side

⭐️ PLANK WITH WEIGHTS

i use 5kg weights here. Ensure body is in a straight line from head to toe!

⭐️ RUSSIAN TWISTS w WEIGHTS

used 5kg. This will ache your arm and upper back, so get readyyyy

⭐️ WEIGHTED SIT-UPS w ARM RAISES

try to get the weights as close to your chest when sitting up for that extra resistance.

These exercises are also doable without the weights~ great for starters!

#absworkout #summerdiary #workoutroutine #beachbody #beginnerworkout