Are cats superior? 👀🤔

Did you know there are mental health benefits from owning a cat?! If you weren't a cat person before, maybe you'll consider it now 🐱 Are there any benefits we're missing? ⬇️

- Cat purrs have therapeutic effects

- Cats help to reduce anxiety simply by holding, petting or being near them

- Cats support recovery from psychological trauma and mental illness through the use of pet therapy

- Cats can improve quality of sleep - Cat owners who let their cat sleep on their bed or in their room reported falling asleep easier and staying asleep longer

- Cats have a calming presence so much so that it’s been proven that spending regular time with a cat can reduce stress and in turn reduce the risk of cardiovascular disease by up-to 30%

⭐️ Creator Featured and facts provided by @Payton

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