Ovulatory, high protein meal prep!

Ovulatory phase, high protein recipes 👇🏻

tuna salad:

2 cans @wildplanetfoods tuna

Mayo @chosenfoods

Mustard

Salt & pepper, cayenne, garlic powder, lime juice

Splash ACV

Red onion, chopped mini dill pickles

viral cucumber salad:

1 cucumber

Wild caught smoked salmon

Whipped cream cheese

Capers

EBTB seasoning

Chili crunch oil

Red onion

egg & sausage frittata:

8 eggs

1 cup cottage cheese @kalonasupernatural_milk_dairy

1/4 cup half & half

1 cup raw cheddar

Sweet Italian sausage from Trader Joe’s

Organic frozen veggies

Salt & pepper

Bake at 375 for 20 mins

lamb chops ofc 🤤 (check out ovulatory phase highlight for recipe)

I also washed strawberries to have on hand and cooked some organic jasmine rice to have carbs to pair with my meals

Follow for weekly cycle syncing meal preps! #cyclesyncing #cyclesyncingfoods #hormonebalance #highproteinbreakfast #highproteinrecipes #easymealideas #healthymealideas #sundaymealprep #mealprepideas