Coffee creamer swaps 🫶🏻

Most coffee creamers contain unnecessary inflammatory oils that are super harmful to the gut + a ton of added sugars! You’re better off using grass fed half and half and adding in organic maple syrup to sweeten, or one of these other healthy alternatives that don’t contain any nasty ingredients! Let me know which one your favorite is or if you’ve used any other healthy alternatives 😍🫶🏻

#guthealth #guthealthyswaps #healthyswaps #healthyalternatives #coffeecreamer #cleaningredients #healthylifestyle #newtolemon8 #lemon8creator