Reasons to get an Oura ring

Stay on top of menstrual cycle: Oura ring tracks changes in body temperature, heart rate variability, and sleep patterns, helping women understand their menstrual cycle better.

Optimize sleep quality: With detailed sleep tracking, Oura helps women identify factors affecting their sleep quality and suggests personalized improvements.

Manage stress levels: By monitoring heart rate variability and activity levels, Oura provides insights into stress levels throughout the day, empowering women to take proactive measures to manage stress.

Enhance overall health: With continuous monitoring of key health metrics, Oura helps women prioritize their health and make informed decisions to optimize their well-being.

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💰Price: a pretty penny but worth it

👍Pros: everything listed above

🤔Cons: small so size up