low calorie foods i always keep in my fridge

foods i always keep in my house in a calorie deficit: down 50lbs since 2022

- chicken breast 🐓

- eggs 🥚

- low calorie tortillas

- cheese (mozzarella skim) 🧀

- protein shakes

- all kinds of fruit 🍎

- lettuce 🥬

- spinach

- corn 🌽

- carrots 🥕

- quick oats

- peanut butter 🥜

- frozen mini pancakes 🥞

- egg whites

- diet pop and zero cal drink mixes 🥤

there are so many possibilities with these foods to stay in a low calorie or calorie deficit. i find a lot of recipes to keep me on track and stay within my calorie budget!

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@Lemon8 Fitness