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Traveling brings some level of stress and anxiety because there are a lot of unknowns! But if you want to reduce your anxiety around traveling, here are some easy tips to try:
TIP 1: Try to be fully packed at least two days before your trip. This will give you time to double check whether or not you have everything and gives you the opportunity to take your time and not feel rushed or worried that you’re forgetting something
TIP 2: plan to get to the airport extra early. Nothing adds more stress to a travel day then running late I’d be worried about missing your flight. So in order to ensure your own peace of mind, get there with plenty of time to spare
TIP 3. Pre-book your hotel/Airbnb, rental car, and any excursions you plan to do. The more you plan ahead, the less chance there is for something to go wrong. And having everything sorted in advance means less stress for you
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