High protein and healthy costco grocery haul 🛒

Bi-weekly Costco Grocery Haul

This is my bi-weekly Costco grocery haul for staples for 2 people that is high in protein, packed with fibre and healthy! It can be costly eating a healthy high protein diet and these staples help me eat healthy/organic without hurting my pockets. I can’t recommend Costco enough especially for my gym girlies!

Protein Must haves:

✔️Chicken 27.50$ (great for meal prep)

✔️Grass fed Beef jerky 18.36$ (perfect for a high protein snack)

✔️Organic ground turkey (great lean meat) 21.85$

✔️Organic eggs 7.97$ for 24 eggs

✔️Egg whites 10.92$ 16 oz!

Veggie must haves:

✔️Organic Green beans.. 6.55$ (easy to meal prep/cook)

✔️Organic Zucchini 8.73$ (great to meal prep and versatile recipes)

✔️Organic spinach 4.80)$ (can be added in smoothies, soups, dishes and packed with nutrients!)

✔️Organic cucumber 6.55$ (can be added to salads, wraps and sandwiches)

Frozen food:

✔️Organic Mixed veggies 9.83$ (easy way to add more veggies in your meals)

✔️Organic blueberries 8.63$ (can be added to oats, yogurt, shakes and lasts so long!)

✔️Almond flour wraps 12.72$ (gluten free)

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