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10 MINUTE INTENSE AB WORKOUT for Stronger Core 💪
Desktop: Right-Click and select "Save link as..." to download.
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10 minute intense ab workout for a stronger core❤️🔥 Complete this workout in a circuit for 3 rounds. 🔥 Rest after each round 1-2 minutes.
Exercises:
1. Weighted Toe Touches - 30 secs
2. Table Top Weighted Crunches - 30 secs
3. Weighted Sit Ups - 30 secs
4. Heel Taps To Crunch - 30 secs
5. Weighted Jack Knifes - 30 secs
6. Weighted Side Plank - 30 secs x side
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