☆ why you should drink cranberry juice ☆

Cranberry juice has many different benefits to your body and over all health.

It prevents bacteria like E. coli from colonizing in your gut and urethra. It also reduces bloating, indigestion, constipation, and water retention. It’s known to reduce cholesterol levels, triglycerides and markers of oxidative stress. Cranberry juice contains polyphenols that feed good gut health bacteria. It also reduces blood sugar and apoB levels which decrease the risk of cardiovascular disease. It contains high doses of quercetin which support’s metabolic and gut health.

So drink your cranberry juice!!!

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