Abs Workout with pillow

‘We all have the coveted six-pack muscles; they come as standard. 99.9% of the time it’s just that we also have a layer of stored body fat hiding them, meaning that your energy is best directed towards reducing that body fat via sustainable diet and lifestyle changes. With that being said, if you want to optimise your quest for abdominal definition, then attacking it from both the gym and the kitchen is the smartest route.’

So, if you have the kitchen covered, we have just what's needed in your living room with this ab workout at home with pillow 🛏️

#gym #fitnesstips #fitnessathome #exerciseathome #sukan