Wellness products that changed my life 🩷

1. Sleep Mask 💤

This has literally been the biggest gamechanger for my sleep! I use this every night to block out all the light and I notice it helps me fall asleep sooner and stay asleep for longer. I recommend a silk sleeping mask which you can find easily on Amazon <3

2. Foam Roller 🩷

This is my go-to for an at-home massage! I specifically love using it at night after a long day or right after a workout. I notice that it definitely helps relax any tight muscles, improves my flexibility, and overall helps me relax :)

3. Magnesium 🕊️

I notice that taking magnesium every night before going to sleep helps me feel more relaxed, reduces anxiety, and creates better sleep. It’s It's a great natural stress-reliever and so easy to fit into your evening routines!

4. Ninja Nutri Pro 🥑

Who needs a big blender when you have a compact and efficient blender?!? Honestly though, it makes my mornings SO MUCH easier. I always look forward to my protein smoothies for breakfast and I love being able to take it on the go!

#lemon8partner #wellnessjourney #healthyliving #selfcareroutine #bettersleep