3 Easy breakfasts that are great for your heart ❤️

Oatmeal 🍓

Oatmeal is high in soluble fiber and helps lower LDL cholesterol (your "bad cholesterol") and keeps your heart healthy! It's also great for stabilizing blood sugar levels, keeping you full and energized throughout the morning.

Avocado Toast 🥑

A great savory and tasty breakfast option thats high in healthy fats and potassium! This helps supports heart health by helping lower blood pressure and reducing cholesterol levels. It's also got fiber which helps keep you fuller for longer :)

Greek Yogurt Bowl 🥛

Greek yogurt is rich in protein and probiotics, which supports heart health and digestion! I love adding things like fruit and nuts to provide those extra nutrients and fiber <3

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