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Hey beauties! Back with me Kimberly, and today I'd like to share 3 hacks from me to achieve my ideal body! Again I'm not a nutritionist or anything but I'm just sharing what I do! 🍋💛
1. Targeted Workouts
This means ikutin workout spesifik sperti untuk abs, thighs, etc.
2. Eat clean 3-5x a week
Kurangi processed foods (ham, nuggets, etc) karena lebih bagus dan lebih gampang digest organic fresh meats!
3. Quality sleep, drink lots of water & maintain peace
Jangan ikutin badan orang lain karena badan kita masing-masing pasti berbeda, so yang penting sehat & senang!
And that's all from me today! thanks for reading and see you in my next post!🥰✨
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