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Ok yall hear me out, everyone’s body is different I repeat, EVERYONE’S BODY IS DIFFERENT!!! Moving on babeeeeeeee this here helps me with bloating, good for before you work out and drink before and after each meal. What I do is, I boil some water(about 64oz but do to your liking), once it starts the boil I add my 3 tea bags. In about 2 minutes I cut it off and let it sit for about 10 minutes or in some cases I be cleaning or on my phone so it might sit a lil longer 🤦🏽♀️ Add honey for taste but I don’t, people do but nah not I 😅 it has a decent taste already. Enjoy ❤️
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