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Do you truly have a good relationship with your #therapist if you don’t get on her nerves ? 😂
I love my therapist and she is getting me all the way TOGETHER.
I have a huge problem with always wanting the last word. If I don’t do nothing else 😂, imma have the last word. I’m a mentally unstable #gemini , I can’t help it.
My therapist literally told me to shut the 🤬 up when it comes to popping off. That’s what I needed to hear. For the last 2 weeks I’ve shut tf up.
Pros: Anxiety lowered, no altercations, peaceful days
Cons: Spending hours in my head thinking about what I could’ve said. 😂
Do y’all have any tips for me? Is there just one response where I can respectfully put someone in their place ?💀
#blackmentalhealth #blackwomen #therapy #Lemon8Diary #blackgirlcreator #becomingher #mentalhealthjourney #blackwomenlemon8