Mediterranean Meal

My husband and I have a new favorite meal and this is it! We always try to eat light and healthy meals, especially on days where he works night shift and this one has been perfect for us! This meal is also gluten and dairy free for any of my girls that have allergies like me!

For the Turkey Meatballs:

1 pack of ground turkey

1 egg

1/2 of 1 minced shallots

fresh parsley and minced garlic

cumin, allspice, cayenne red pepper, salt & pepper!

You can add olive oil, or we use avocado oil!

To cook:

Add 1-2 TBS olive oil to a nonstick fry pan and turn heat to medium.

Add meatballs and cover.

Cook, covered, on one side for 4-5 minutes or until they are golden-brown.

Remove lid and flip the meatballs. Cook for another 4-5 minutes until meatballs are golden brown.

Lemon dill sauce:

1/4 cup vegan (or regular) Mayo

Add a splash of almond milk

1 tablespoon of lemon juice

Season with salt, pepper, garlic, and dill

Bowls:

Brown rice

Diced cucumber, tomato, fresh parsley

1-2 tablespoons of fresh plain hummus

Then enjoy! Once you have your meatballs in the pan, this is really quick and easy to cook and enjoy! Let me know if you try!

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